1: Boost your heart health with quick breakfasts! These 12 recipes are perfect for busy moms who want a healthy start in just 10 minutes!

2: 1. Overnight oats: Mix oats, milk, and fruits for a quick, heart-healthy breakfast. No cooking required!

3: 2. Avocado toast: Spread mashed avocado on whole grain bread for a nutrient-packed boost. Delicious and easy!

4: 3. Greek yogurt parfait: Layer yogurt, berries, and granola for a protein-packed breakfast that's good for your heart.

5: 4. Spinach and feta omelet: Whip up a quick omelet with spinach and feta for a flavorful, heart-healthy meal.

6: 5. Chia seed pudding: Mix chia seeds, milk, and sweetener for a quick and nutritious breakfast pudding.

7: 6. Smoothie bowl: Blend fruits, Greek yogurt, and greens for a refreshing and heart-healthy start to the day.

8: 7. Whole grain pancakes: Whip up a batch of whole grain pancakes for a fiber-rich breakfast to support heart health.

9: 8. Veggie scramble: Sauté your favorite vegetables and scramble with eggs. Quick, tasty, and nourishing for your heart.

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