1: 1. Lemon Ricotta Pancakes: Fluffy and tangy, these low-carb pancakes kick-start your day with a burst of energy. Top with fresh berries for an extra zing.

2: 2. Avocado Egg Boats: Packed with healthy fats and protein, these scrumptious boats are a quick and filling way to fuel your morning energy levels.

3: 3. Spinach and Mushroom Frittata: Loaded with nutrients, this easy-to-make frittata provides a boost of energy and keeps you satisfied throughout the day.

4: 4. Chia Pudding with Berries: A superfood-packed breakfast, chia seeds soak up the flavors and provide a fiber-rich boost of energy to power you through.

5: 5. Peanut Butter Banana Muffins: These delicious, protein-packed muffins offer a perfect grab-and-go option to keep your energy levels up all morning.

6: 6. Smoked Salmon Roll-Ups: Cream cheese, crispy cucumber, and savory smoked salmon make these rolls a fantastic low-carb energy boost for breakfast.

7: 7. Greek Yogurt Parfait: Layer protein-rich Greek yogurt with fresh berries and crunchy nuts for a quick, satisfying breakfast that fuels your day.

8: 8. Veggie Egg Cups: These portable, protein-packed cups are filled with veggies and eggs, providing a healthy and energy-boosting start to your day.

9: 9. Almond Flour Waffles: These grain-free waffles, topped with a dollop of Greek yogurt and sliced almonds, are a delicious way to energize your morning.

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